Invest in your mental well-being!

Welcome to Serene Paths Mental Health Workshop page! 🎉 Here, you'll find all our upcoming workshops and events designed to support your mental well-being, personal growth, and resilience. Join us in a safe, inclusive, and empowering space where you can learn, connect, and thrive. 💙

Join a workshop.

🌱 We continuously curate meaningful workshops and events para gabayan ka sa iyong wellness journey. Kung gusto mong matutunan kung paano i-manage ang stress, palakasin ang emotional resilience, o matuto ng bagong self-care techniques—meron kaming inihanda para sa’yo! 💡✨

  • 📅 Kailan: March 29, 2025
    📍 Saan: Google Meet
    💰 Event Fee: PHP 249
    🔹 Limited Slots Available – Para Mas Intimate at Impactful!

    Madalas bang nakakalimutan mong unahin ang sarili mo? 😌 "Ako Muna" is your chance to pause, breathe, and reset. Isang guided self-care at mental health workshop na makakatulong sa’yo mag-recharge, mag-reflect, at magbuo ng healthier habits para sa iyong well-being.

    Ano ang aasahan mo sa session na ito?
    ✨ Practical self-care strategies na talagang effective
    ✨ Simple pero powerful mental wellness techniques
    ✨ Personalized action plan para sa mas healthy at balanced na mind

    💖 This is your safe space to prioritize YOU. Huwag palampasin—Register here and secure your slot!

  • 📅 Kailan:April 26, 2025 (Saturday) - Tentative Date
    📍 Saan:Location To Be Announced
    💰 Event Fee:PHP 949

    Pakiramdam mo ba parang pagod ka palagi, kahit hindi ka pa nagsisimula? 😞 Burnout is real, pero hindi mo kailangang danasin ito mag-isa. Minsan, mahirap i-acknowledge ang pagod kasi may guilt na kasabay—pero deserve mong magpahinga nang walang kaba at konsensya.

    Sa in-person workshop na ito, matututunan mo kung paano:
    🔥 I-identify ang signs ng burnout bago pa lumala
    🛑 Magpahinga nang hindi na-o-overthink o nakokonsensya
    ⚖️ Magbalanse ng trabaho, responsibilidad, at self-care
    💡 Gumawa ng sustainable recovery plan para ma-recharge nang tuluyan

    💖 Recharge without guilt and take control of your well-being. Huwag palampasin—Register here and secure your slot!

  • 📅 Kailan:May 31, 2025 (Saturday)
    📍 Saan:Location To Be Announced
    💰 Event Fee: PHP 949

    Madalas ka bang nakakaramdam ng stress at hindi mo na alam kung paano ito i-handle? 😵‍💫 Stress is a normal part of life, pero hindi ibig sabihin kailangan mong tiisin ito mag-isa.

    Sa in-person workshop na ito, matututunan mo ang practical coping strategies na makakatulong sa’yo para:
    💡 Kilalanin at maunawaan ang stress triggers mo
    🛠️ Matutunan ang scientifically proven techniques para ma-manage ang stress
    🧘‍♀️ Gumawa ng sustainable self-care practices na swak sa lifestyle mo
    💖 I-develop ang mental resilience para harapin ang life challenges nang mas kalmado

    💖 Learn how to handle stress and protect your mental well-being. Huwag palampasin—Register here and secure your slot!