
Mental Health Insights
Stories of Empowerment, Tips, Coping Strategies, and Guidance for Mental Health

Meet Gabai: Your AI Emotional Support Companion
At Serene Paths, we're revolutionizing mental health support with Gabai, our AI-powered chatbot designed to offer immediate assistance when you need it most. Gabai serves as a compassionate guide, ready to help with basic emotional responses, eliminating the long waiting queues that are often a barrier to support, especially in the Philippines. When you need help, Gabai steps in instantly. Plus, our Gabai agents, a dedicated team of coaches, mental health advocates, and soon psychology interns, ensure that every conversation is backed by real human support when you need it.

Validating Emotions: Why Acknowledgment Doesnβt Mean Approval
Validation β Agreement: A Lesson in Holding Space for Others